Tips for Traveling on a Budget

There are people who value material, and there are people who value experience. I can appreciate material to an extent, but I firmly believe that travel is the most precious gift that money can buy. Traveling enhances our lives in so many ways, it makes us kinder, gentler, more compassionate and empathetic, more grateful and […]

Read More

You Have TOO MANY Friends!

“The more the merrier” DOES NOT apply to your circle of friendships. Whether you’re thinking “I always keep my circle small” or “But relationships are everything?” you may want to hear me out. I used to be that person who was constantly processing my trust and affection issues as positives by rationalizing that people are […]

Read More

Barbell Only HIIT Circuit

Limited time?¬†Limited gym equipment? Newbie in the gym? I’ve got you covered. This HIIT (high intensity interval training) circuit is going to have you dying… in a good way. All you need is ONE barbell and about 5 feet x 5 feet of space to yourself. And some energy. Here we go: Barbell back squat […]

Read More

Family: Building Us Up or Breaking Us Down?

For those with the perfect, functional, cinematic home life where everyone gets along great all of the time and life is just grand- we don’t relate on this level, so this post might not be for you. I still love you, but this isn’t for you. If thats not you, did you…¬†Grow up in a […]

Read More

An Atheist’s take on the “Woman of God”

They say they want to be a “woman of God” as if it is such a righteous and glorifying thing. What does it mean? Is there any alternative that is not negative, wrong, or damning? For a few years in my teens, I was very religious. I went to church every Sunday morning, was involved […]

Read More

Matcha Green Tea Frappe

Hello, loves! I am by no means a tea-drinker and as much as I wish I preferred the taste over coffee, I don’t. HOWEVER, I can’t ignore the many benefits of Matcha, so I try to incorporate it at least 1-3 times per week. This recipe is so simple, quick, delicious and full of satisfying […]

Read More